* Kooth.com - Free, anonymous, online counselling, advice and support for 11-25 year olds Counsellors online Mon-Fri 12pm-10pm; Sat-Sun 6pm-10pm, every day of the year (inc. Christmas Day). Self-help resources and forums 24/7. 0203 984 9337 E-mail greatermanchester@kooth.com
* Trafford Council Adult Social Care - area teams Monday to Friday, 9am to 4:30pm 3rd FloorWaterside PlazaSaleManchesterCheshireM33 7ZF 0161 912 5199 E-mail adultsocialcare@trafford.gov.uk
* Trafford Sensory Services Team for Adults Trafford Town HallTalbot RoadStretfordM32 0TH 0161 912 4450
*Achieve Trafford Substance Misuse Service (drugs, alcohol) Monday to Friday, 9am to 5pm - open to 7pm on Thursdays 454Chester RoadManchesterM16 9HD 0161 358 0991 E-mail achieve.referrals@gmmh.nhs.uk