Pragma Pilates
Pilates classes for all levels of experience. Pilates builds core strength, balance, back mobility and strength and improves posture. All you need is a mat and a bit of space!
Classes ( each an hour long) on:
Mondays 9.30am (All Ability), 10.45am (Beginners), 6pm (All Ability) and 7pm (Intermediate)
Thursdays 10.30am (All Ability), 5pm (Beginners) and 6pm (All Ability)
Zoom Class :Tuesdays 6.00pm (All Ability)
Who to contact
- Contact Name
- Sarah Jones
- Contact Position
- Pilates teacher
- Telephone
- 07977001763 07977001763
- https://www.facebook.com/pragma.pilates/
Where to go
- Name
- Trafford Christian Life Centre church
- Address
-
107, Barton Road
Stretford
Manchester
- Postcode
- M32 9AF
- View M32 9AF on a map
- Notes
Parking at the church plus nearby parking at Stretford Mall
Time / Date Details
- When is it on
- Mondays 9.30am, 10.45am, 6pm, 7pm. Thursdays 10.30am, 5pm, 6pm.
- Time of day
-
Morning
Evening
Who is it for?
- Ages
-
- 18+
Accessibility
- Details
Exercise classes suitable for those who have mobility to move between various body positions with relative ease. Need to be able to lie on the floor and have access to a mat.
Costs
- Details
- Classes are £8 each. Block purchases of classes are available at a reduced rate..
Availability
- Referral Required?
- No
- Referral Details
Contact pragma.pilates@gmail.com for more details
All classes must be booked.
Email to arrange booking in.
Last Updated
Last updated: