Pragma Pilates

Pilates classes for all levels of experience. Pilates builds core strength, balance, back mobility and strength and improves posture. All you need is a mat and a bit of space!

Classes ( each an hour long) on:

Mondays 9.30am (All Ability), 10.45am (Beginners), 6pm (All Ability) and 7pm (Intermediate)

Thursdays 10.30am (All Ability), 5pm (Beginners) and 6pm (All Ability)

Zoom Class :Tuesdays 6.00pm (All Ability)

 

 

Who to contact

Contact Name
Sarah Jones
Contact Position
Pilates teacher
Telephone
07977001763 07977001763
E-mail
Facebook
https://www.facebook.com/pragma.pilates/

Where to go

Name
Trafford Christian Life Centre church
Address
107, Barton Road
Stretford
Manchester
Postcode
M32 9AF
View M32 9AF on a map
Notes

Parking at the church plus nearby parking at Stretford Mall

Time / Date Details

When is it on
Mondays 9.30am, 10.45am, 6pm, 7pm. Thursdays 10.30am, 5pm, 6pm.
Time of day
Morning
Evening

Who is it for?

Ages
  • 18+

Accessibility

Details

Exercise classes suitable for those who have mobility to move between various body positions with relative ease. Need to be able to lie on the floor and have access to a mat.

Costs

Details
Classes are £8 each. Block purchases of classes are available at a reduced rate..

Availability

Referral Required?
No
Referral Details

Contact pragma.pilates@gmail.com for more details

All classes must be booked. 

Email to arrange booking in.

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