Sweaty Mama South West Manchester - Exercise for Mums and children

Sweaty Mama Logo silhouettes of a woman in black and child in pink doing a power squatting pose

Sweaty Mama is a unique and effective way to exercise with your child. It allows you to bond with your child whilst you undertake the workout.

Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!

Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!

So come along to our class for a relaxed, friendly environment with no judgement. Meet other mums and join our local Sweaty Mama community group too!

We are aiming to get families active in the Trafford areas.

Children from 6 weeks - 4 years old+ (we take older children during the Summer Holidays and play Disney tracks to keep them entertained). 

 

Who to contact

Contact Name
Rachel Dean
Contact Position
Owner of Sweaty Mama South West Manchester
Telephone
07795 566078 07795 566078
E-mail
Website
Sweaty Mama website
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Facebook
https://www.facebook.com/SweatyMamaSouthWestManchester/
Twitter
https://www.instagram.com/rachsweatymama/
Notes

https://www.facebook.com/rachel.dean.1829405

Where to go

Name
Showcase Studios
Address
2A, Railway Road
Urmston
Manchester
England
Postcode
M41 0XL
View M41 0XL on a map

Time / Date Details

When is it on
Mondays, 10:30-11:30am
Time of day
Morning

Who is it for?

Ages
  • Mamas of any age
  • children from 6 weeks - 4 years old+

Accessibility

Details

There is space for prams in each venue.

Costs

Details
6 week course for £35

Availability

Referral Required?
No

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