Sweaty Mama South West Manchester - Exercise for Mums and children
Sweaty Mama is a unique and effective way to exercise with your child. It allows you to bond with your child whilst you undertake the workout.
Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!
Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!
So come along to our class for a relaxed, friendly environment with no judgement. Meet other mums and join our local Sweaty Mama community group too!
We are aiming to get families active in the Trafford areas.
Children from 6 weeks - 4 years old+ (we take older children during the Summer Holidays and play Disney tracks to keep them entertained).
Who to contact
- Contact Name
- Rachel Dean
- Contact Position
- Owner of Sweaty Mama South Trafford
- Telephone
- 07548 336026 07548 336026
- Website
- Sweaty Mama website
- Scan to visit this website
- https://www.facebook.com/SweatyMamaSouthTrafford/
- https://www.instagram.com/rachsweatymama/
- Notes
https://www.facebook.com/rachel.dean.1829405
Where to go
- Address
-
Sale Leisure Centre
Broad Road
Sale
- Postcode
- M33 2AL
- View M33 2AL on a map
Time / Date Details
- When is it on
- Wednesdays, 9:30-10:30am
- Time of day
- Morning
Who is it for?
- Ages
-
- Mamas of any age
- children from 6 weeks - 4 years old+
Accessibility
- Details
There is space for prams in each venue.
Costs
- Details
- 6 week course for £35
Availability
- Referral Required?
- No
Last Updated
Last updated: