Skip to main content

Sweaty Mama South West Manchester - Exercise for Mums and children

*** Now online during lockdown ***

Sweaty Mama is a unique and effective way to exercise with your child. It allows you to bond with your child whilst you undertake the workout.

Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!

Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!

So come along to our class for a relaxed, friendly environment with no judgement. Meet other mums and join our local Sweaty Mama community group too!

We are aiming to get families active in the Trafford areas.

Children from 6 weeks - 4 years old+ (we take older children during the Summer Holidays and play Disney tracks to keep them entertained). 


Who to contact

07548 336026
Sweaty Mama website
Extra details

Where to go

Venue Address
Sale Leisure Centre
Broad Road
M33 2AL

When is it on?

Days & Times
Wednesdays, 9:30-10:30am

Who is it for?

Mamas of any age
children from 6 weeks - 4 years old+

How to use this service

Referral Required?
Cost Information
6 week course for £35

How accessible is this service?

Disabled Parking
Further Details

There is space for prams in each venue.

Last updated date:
22 September 2020

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Trafford Directory disclaimer


Sign in to write a review