The Counselling & Family Centre - Mindfulness group
Stress? Anxiety? Worry? Lack of focus? Restless Mind? Can’t Sleep?
Practice mindfulness in a relaxed environment and feel the benefits of a peaceful mind in the busy world in which we find ourselves today.
Mindfulness group using Zoom. If you are interested in attending these groups which are at 7pm on Monday nights, please email our mindfulness facilitator andrewr@thecfc.org.uk. Please check the CFC webpage each week for updates. The first Monday of every month will be face to face in the CFC Community Café Lounge, as well as over Zoom
Who to contact
- Contact Name
- Andrew Rigby
- Contact Position
- Mindfulness Facilitator
- Website
- www.thecfc.org.uk
- Scan to visit this website
- https://www.facebook.com/CFCALTY/
- https://twitter.com/CFC_Alty
- Notes
Where to go
- Name
- The Counselling & Family Centre
- Address
-
40, Mayors Road
Altrincham
Cheshire - Postcode
- WA15 9RP
- View WA15 9RP on a map
- Notes
Our Altrincham centre is set by Stamford Park, a tranquil environment just outside Altrincham town centre.
Free parking is available outside the centre (check signs for restrictions) and we're just a short walk from Altrincham Interchange (bus station/train station/tram stop/taxi rank).
Time / Date Details
- When is it on
- Monday 7pm on zoom, 1st Monday of each month at CFC AND on Zoom
Who is it for?
- Ages
-
- Any adults from 18 years onward
Accessibility
- Details
Altrincham: on street parking. Parking on forecourt on request.
Costs
- Details
- The Mindfulness group is free
Availability
- Referral Required?
- No
Last Updated
Last updated: