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Slimming World Ashton on Mersey with Jodie

Slimming World offers weekly group support to help you make gradual changes towards a healthy lifestyle 

The Food Optimising eating plan is based around satisfying your appetite with healthy everyday foods like fruit and vegetables, pasta, potatoes, eggs, fish, lean meat and chicken so that you never go hungry. It’s a long term plan, not a quick fix, so no food is banned and whatever your favourite treat is, you can still enjoy it in moderation.

Motivating you to become more active gradually, when you feel ready, is Slimming World’s optional Body Magic programme. It works by redefining what is seen as activity so that anything that gets you moving more, from washing the car to walking the dog, is rewarded and counts towards your weekly total.

As a member, you choose the target weight that you feel happy with and are motivated and encouraged in hour long weekly meetings to share experiences, recipes and ideas with your fellow slimmer’s in a warm, supportive environment. Research shows this is crucial to weight loss success and, once you reach your target weight, you can attend for free. Groups are led by trained Slimming World Consultants, all of whom are former members and have lost weight on the plan themselves. Your weight remains confidential at all times and your weight losses and gradual changes towards a healthy lifestyle are celebrated. 

Who to contact

Telephone
07950491437
Website
https://www.slimmingworld.co.uk/group/558014
Facebook
https://www.facebook.com/Slimming-World-with-Jodie-in-Sale-and-Ashton-on-Mersey-108220361010749

Where to go

Name of Venue
All Saints Parish Centre
Venue Address
164 Carrington Lane
Ashton-On-Mersey
Sale
Cheshire
Postcode
M33 5WL

When is it on?

Days & Times
Thursday daytime and evening

Who is it for?

Ages
11 upwards (with accompanying adult)

How to use this service

Referral Required?
No
Cost Information
Slimming World charges £5.95 per week and the joining fee is £10.

How accessible is this service?

Further Details

Venue is accessible for wheelchair and pushchair users.

Last updated date:
05 February 2021

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Trafford Directory disclaimer

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