Strength and Balance Classes ( formerly healthy hips and hearts) at Sale, Urmston and Old Trafford

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Strength & Balance Exercise Classes:

Every Wednesday 9.30am-10.15am at Age UK Trafford, Urmston

Every Friday 10am-11am at Fiona Gardens in Sale

Every Friday 1.40pm-2.30pm at Limelight in Old Trafford

Please contact us on 0161 672 9642 to book

 

 

 

 

The exercise is safe for everyone whether you have had a fall or not.  Can help with the prevention of future falls.

Who to contact

Contact Name
Tom Snape
Contact Position
Falls Co-ordinator
Telephone
0161 672 9642 0161 672 9642
E-mail
Website
Age UK Trafford
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Facebook
https://www.facebook.com/AgeUKTrafford/
Twitter
https://twitter.com/ageuktrafford

Where to go

Name
The Sharples Building
Address
1 - 3 Church Road
Urmston
Manchester
Postcode
M41 9EH
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Time / Date Details

When is it on
Every Wednesday 9.30am-10.15am at Age UK Trafford, Urmston Every Friday 10am-11am at Fiona Gardens in Sale Every Friday 1.40pm-2.30pm at Limelight in Old Trafford
Time of day
Afternoon
Morning

Who is it for?

Ages
  • 50+
Supporting People With
  • Becoming older
Eligibility Details

 

Accessibility

Details

venues all accessible

Costs

Details
£2.00 a session

Availability

Referral Required?
No
Referral Details

booking required

 

Please contact us on 0161 672 9642

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