Strength and Balance Classes ( formerly healthy hips and hearts) at Sale, Urmston and Old Trafford
Strength & Balance Exercise Classes:
Every Wednesday 9.30am-10.15am at Age UK Trafford, Urmston
Every Friday 10am-11am at Fiona Gardens in Sale
Every Friday 1.40pm-2.30pm at Limelight in Old Trafford
Please contact us on 0161 672 9642 to book
The exercise is safe for everyone whether you have had a fall or not. Can help with the prevention of future falls.
Who to contact
- Contact Name
- Tom Snape
- Contact Position
- Falls Co-ordinator
- Telephone
- 0161 672 9642 0161 672 9642
- Website
- Age UK Trafford
- Scan to visit this website
- https://www.facebook.com/AgeUKTrafford/
- https://twitter.com/ageuktrafford
Where to go
- Name
- The Sharples Building
- Address
-
1 - 3 Church Road
Urmston
Manchester
- Postcode
- M41 9EH
- View M41 9EH on a map
Time / Date Details
- When is it on
- Every Wednesday 9.30am-10.15am at Age UK Trafford, Urmston Every Friday 10am-11am at Fiona Gardens in Sale Every Friday 1.40pm-2.30pm at Limelight in Old Trafford
- Time of day
-
Afternoon
Morning
Who is it for?
- Ages
-
- 50+
- Supporting People With
-
- Becoming older
- Eligibility Details
-
Accessibility
- Details
venues all accessible
Costs
- Details
- £2.00 a session
Availability
- Referral Required?
- No
- Referral Details
booking required
Please contact us on 0161 672 9642
Last Updated
Last updated: