These Mums Do Fitness - Ladies only Exercise Class

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Ladies only exercise class

We meet every Wednesday at 7.30pm on the tennis courts at Sale Sports Club to do an hour's workout together. If the weather is ok, we will be outside but if it is raining or too cold, we will be inside the clubhouse.

I try to do a different class every week so you dont get bored doing the same things every time but the class is circuit based including exercises like squats, lunges, plank, skipping, etc. All exercises can be modified to anyone's ability so please dont be worried about coming down.  The whole ethos is about coming out, meeting new friends and getting active and although it is a great workout, it's not a full-on bootcamp or anything like that! 

More details about myself and the company are on my website - www.thesemumsdo.co.uk.  There's a FAQ page on there which may answer any questions that you may have but if you have any that aren’t, please don’t hesitate about getting in touch

I look forward to seeing you soon #thesemumsdo

PS – you don’t have to be a mum!  Plenty of non-mums come to the class

Becca

07525 790704

Becca@thesemumsdo.co.uk

Who to contact

Contact Name
Becca Broadbent
Contact Position
Personal Trainer
Telephone
07525 790704 07525 790704
E-mail
Website
These Mums Do Fitness
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Facebook
http://www.facebook.com/thesemumsdo
Twitter
http://www.twitter.com/thesemumsdo

Where to go

Name
Sale Sports Club
Address
Clarendon Crescent
Sale
Cheshire
Postcode
M33 2DE
View M33 2DE on a map
Notes

Ample parking in the Sports Club carpark.  Walking distance from Dane Road metrolink stop - approx 15 min walk. 

Time / Date Details

When is it on
Every Wednesday evening - 7.30 - 8.30pm
Time of day
Evening

Who is it for?

Ages
  • Over 18
Eligibility Details

Suitable for any exercise ability.  All exercises can be modified for any fitness level.

 

Accessibility

Details

Suitable for all abilities

Costs

Details
£5.00 per session or 5 for £20

Availability

Referral Required?
No

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