These Mums Do Fitness - Ladies only Exercise Class
Ladies only exercise class
We meet every Wednesday at 7.30pm on the tennis courts at Sale Sports Club to do an hour's workout together. If the weather is ok, we will be outside but if it is raining or too cold, we will be inside the clubhouse.
I try to do a different class every week so you dont get bored doing the same things every time but the class is circuit based including exercises like squats, lunges, plank, skipping, etc. All exercises can be modified to anyone's ability so please dont be worried about coming down. The whole ethos is about coming out, meeting new friends and getting active and although it is a great workout, it's not a full-on bootcamp or anything like that!
More details about myself and the company are on my website - www.thesemumsdo.co.uk. There's a FAQ page on there which may answer any questions that you may have but if you have any that aren’t, please don’t hesitate about getting in touch
I look forward to seeing you soon #thesemumsdo
PS – you don’t have to be a mum! Plenty of non-mums come to the class
Becca
07525 790704
Who to contact
- Contact Name
- Becca Broadbent
- Contact Position
- Personal Trainer
- Telephone
- 07525 790704 07525 790704
- Website
- These Mums Do Fitness
- Scan to visit this website
- http://www.facebook.com/thesemumsdo
- http://www.twitter.com/thesemumsdo
Where to go
- Name
- Sale Sports Club
- Address
-
Clarendon Crescent
Sale
Cheshire - Postcode
- M33 2DE
- View M33 2DE on a map
- Notes
Ample parking in the Sports Club carpark. Walking distance from Dane Road metrolink stop - approx 15 min walk.
Time / Date Details
- When is it on
- Every Wednesday evening - 7.30 - 8.30pm
- Time of day
- Evening
Who is it for?
- Ages
-
- Over 18
- Eligibility Details
Suitable for any exercise ability. All exercises can be modified for any fitness level.
Accessibility
- Details
Suitable for all abilities
Costs
- Details
- £5.00 per session or 5 for £20
Availability
- Referral Required?
- No
Last Updated
Last updated: