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These Mums Do Fitness - Ladies only Exercise Class

Ladies only exercise class

We meet every Wednesday at 7.30pm on the tennis courts at Sale Sports Club to do an hour's workout together. If the weather is ok, we will be outside but if it is raining or too cold, we will be inside the clubhouse.

I try to do a different class every week so you dont get bored doing the same things every time but the class is circuit based including exercises like squats, lunges, plank, skipping, etc. All exercises can be modified to anyone's ability so please dont be worried about coming down.  The whole ethos is about coming out, meeting new friends and getting active and although it is a great workout, it's not a full-on bootcamp or anything like that! 

More details about myself and the company are on my website - www.thesemumsdo.co.uk.  There's a FAQ page on there which may answer any questions that you may have but if you have any that aren’t, please don’t hesitate about getting in touch

I look forward to seeing you soon #thesemumsdo

PS – you don’t have to be a mum!  Plenty of non-mums come to the class

Becca

07525 790704

Becca@thesemumsdo.co.uk

Who to contact

Telephone
07525 790704
E-mail
becca@thesemumsdo.co.uk
Website
These Mums Do Fitness
Facebook
http://www.facebook.com/thesemumsdo
Twitter
http://www.twitter.com/thesemumsdo

Where to go

Name of Venue
Sale Sports Club
Venue Address
Clarendon Crescent
Sale
Cheshire
Postcode
M33 2DE
Venue Notes

Ample parking in the Sports Club carpark.  Walking distance from Dane Road metrolink stop - approx 15 min walk. 

When is it on?

Days & Times
Every Wednesday evening - 7.30 - 8.30pm

Who is it for?

Ages
Over 18
Eligibility Details

Suitable for any exercise ability.  All exercises can be modified for any fitness level.

 

How to use this service

Referral Required?
No
Cost Information
£5.00 per session or 5 for £20

How accessible is this service?

Further Details

Suitable for all abilities

Last updated date:
12 September 2018

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Trafford Directory disclaimer

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