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Didsbury Pregnancy Yoga with Jai

Prenatal ladies

Our classes are specialised and tailored to pregnant women. Through the physical practice of movements and postures, breathing and mindfulness we bring a sense of balance and well-being to ourselves. Our classes help you feel energised and stronger, with more energy and vitality. We also have give you a chance to quieten your mind which helps to reduce stress and anxiety.

Breathe + Stretch + Move + Relax + Meet other like minded people

*Available for one-to-one or small group booking. Contact me for further information.

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Please arrive 15 minutes before so we can start on time. 

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Comfortable clothing and extra layers for the relaxation.

Bring a mat & block (not essential),

Blanket & pillow(s) for relaxation

Water

Who to contact

Telephone
07738 390113
E-mail
jaina.bhana-mistry@lushtums.co.uk
Website
https://www.instagram.com/yogawithjai/
Facebook
https://www.facebook.com/yogwithjai/
Twitter
https://twitter.com/YogawithJai
Extra details

Additional Classes, date, locations & times:

YOGA WITH JAI

 

Saturday 11:00 - 12:15pm 

this yoga, 67 Church Road, Northenden Manchester M22 4WD

 

Tuesday 6:00 - 7:00pm 

Moor Allerton School, 131 Barlow Moor Road, Didsbury, Manchester, M20 2PW

 

Wednesday 6:15 - 7:30pm

Aqua Nurture, Knott Lane, Gee Cross, Hyde, SK14 5BS

 

Thursday 6:15 - 7:45pm 

The Royal Exchange Threatre Offices Room 435 - 437, 4th Floor, St. Ann's Square, M2 7DH

 

 

* I highly recommend booking the course and securing your place. 

* Suitable from 15 weeks until your baby arrives.

Where to go

Name of Venue
Moor Allerton Primary School
Venue Address
131 Barlow Moor Road
West Didsbury
Manchester
Postcode
M20 2PW
Venue Notes

Additional Classes, date, locations & times:

YOGA WITH JAI

 

Saturday 11:00 - 12:15pm 

this yoga, 67 Church Road, Northenden Manchester M22 4WD

 

Tuesday 6:00 - 7:00pm 

Moor Allerton School, 131 Barlow Moor Road, Didsbury, Manchester, M20 2PW

 

Wednesday 6:15 - 7:30pm

Aqua Nurture, Knott Lane, Gee Cross, Hyde, SK14 5BS

 

Thursday 6:15 - 7:45pm 

The Royal Exchange Threatre Offices Room 435 - 437, 4th Floor, St. Ann's Square, M2 7DH

 

 

* I highly recommend booking the course and securing your place. 

* Suitable from 15 weeks until your baby arrives.

When is it on?

Days & Times
Tuesday 6pm - 7pm in Didsbury (drop-in class)

Who is it for?

Ages
15+ WEEKS Prenatal ladies
Eligibility Details

Pregnancy yoga suitable from 15 weeks

Must get approval from doctors and midwives before attending.

Women in full-time employment are entitled to paid, time off work to attend yoga classes, which are covered by the category ‘ante-natal appointments and relaxation and parent craft classes'. We encourage students to exercise their right to this time off work.

How to use this service

Referral Required?
No
Cost Information
Single £7.50 per class / £40 for 5 classes / £75 for 10 classes

How accessible is this service?

Facilities
Parking
Further Details

Some venues have FREE PARKING

Last updated date:
27 June 2018

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