Trafford Walk for Health

Walk for Health - Trafford is an organisation run by local volunteers, in partnership with Walking for Health, Trafford ICB, Public Health Trafford and Sale Sports Club. Our walks are promoted by local surgeries, but  anyone can join in: you don’t have to have a specific health problem and it doesn’t matter what size, shape or age you are!

Our wellbeing walks range from 45 - 90 mins and are suitable both for those wishing to start walking, or those wanting to improve their fitness, meet new people and discover open spaces in their local area. All walks are led by a trained Walk Leader, who will discuss any individual needs at the start of the walk, and plan support as necessary.

Walking is a great way of getting the recommended 30 mins moderate exercise a day, 5 days a week – without needing any special skills or having to buy expensive kit. The walks are FREE and do not require booking. Just turn up on the day and enjoy yourself. All you need is a comfortable pair of shoes and clothing suitable for the weather!

There are walks in Altrincham, Dunham, Timperley, Sale, Partington, Stretford, details on the website.

Who to contact

Contact Name
Dave Walmsley
Contact Position
Trafford Scheme Co-ordinator
Telephone
01612828154 01612828154
E-mail
Website
Walking for Health website
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Facebook
https://www.facebook.com/healthywalks

Where to go

Postcode
M33 4AT
View M33 4AT on a map
Notes

The nearest tram stop is Brooklands station, and the starting point is a 10 minute walk from the station.

You can park on Raglan Road car park, which is alongside the park

The nearest bus stop is on Washway Road - 263 Altrincham to Manchester

Time / Date Details

Time of day
Morning

Who is it for?

Ages
  • Suitable for all ages
  • children under 18 must be supervised. Targeted at people who want to be more active.

Costs

Details
Free

Availability

Referral Required?
No

Actions

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