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Trafford Walk for Health

Walk for Health - Trafford is an organisation run by local volunteers, in partnership with Walking for Health, Trafford CCG, Public Health Trafford and Sale Sports Club. Our walks are promoted by local surgeries, but  anyone can join in: you don’t have to have a specific health problem and it doesn’t matter what size, shape or age you are!

Our wellbeing walks range from 45 - 90 mins and are suitable both for those wishing to start walking, or those wanting to improve their fitness, meet new people and discover open spaces in their local area. All walks are led by a trained Walk Leader, who will discuss any individual needs at the start of the walk, and plan support as necessary.

Walking is a great way of getting the recommended 30 mins moderate exercise a day, 5 days a week – without needing any special skills or having to buy expensive kit. The walks are FREE and do not require booking. Just turn up on the day and enjoy yourself. All you need is a comfortable pair of shoes and clothing suitable for the weather!

There are walks in Altrincham, Dunham, Timperley, Sale, Partington, Stretford, details on the website.

Who to contact

Telephone
01612828154
E-mail
dwalmsley@uk2.net
Website
Walking for Health website
Facebook
https://www.facebook.com/healthywalks

Where to go

Venue Notes

The nearest tram stop is Brooklands station, and the starting point is a 10 minute walk from the station.

You can park on Raglan Road car park, which is alongside the park

The nearest bus stop is on Washway Road - 263 Altrincham to Manchester

Who is it for?

Ages
Suitable for all ages
children under 18 must be supervised. Targeted at people who want to be more active.

How to use this service

Referral Required?
No
Cost Information
Free

How accessible is this service?

Facilities
Accessible Toilet
Parking
Last updated date:
22 September 2020

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Trafford Directory disclaimer

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