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Runfit - British athletics trained coach

I am a British Athletics trained running coach, supporting people to start and improve their running, and I have created a new group for people to access after the school run. 

It is a supportive, friendly group with the ethos of encouraging and supporting one another. I believe that running will help to improve general fitness, help with weight management and improve mental health. 

It is on Wednesdays and Fridays at 9.15-10.15 at Timperley Track.

I offer support to improve running for example to improve 5k times through interval training or work towards a 10k and beyond.

In addition, I am happy if you want to bring your child in the buggy. I also aim to cater for all abilities for example, people who are new to running as well as people who are experienced runners. It is £5 per session. 

 

Who to contact

Telephone
+447894761083
E-mail
jasalice@yahoo.co.uk
Facebook
https://www.facebook.com/smilesportsuk/

Where to go

Name of Venue
Timperley Track
Venue Address
227-229 Grove Lane
Timperley
Altrincham
Postcode
WA15 7UF

When is it on?

Days & Times
Wednesdays 9.15am-10.15am.

Who is it for?

Ages
18+

How to use this service

Referral Required?
No
Cost Information
£5 pay as you go

How accessible is this service?

Facilities
Accessible Toilet
Disabled Parking
Parking
Further Details

Parking nearby at Scout hut.

Last updated date:
21 September 2020

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Trafford Directory disclaimer

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