Online Pilates -blueSCI
Free on Zoom, join us to enjoy the following health benefits:
- Improves mobility
- Helps with back pain
- Increases flexibility
- Greatfor mental health
- Encourages relaxation
- Promotes a healthy lifestyle
- Inmprove posture
- Relieve stress
- Develop body strength
- Improve muscle tone
- Low impact
Who to contact
- Contact Name
- Natasha
- Contact Position
- 07903 554259
- Website
- www.bluesci.org.uk/
- Scan to visit this website
Time / Date Details
- When is it on
- Every Monday and Thursday at 10am
- Time of day
- Morning
Who is it for?
- Eligibility Details
Open to anyone - beginner sessions, no commitment, no cost
Accessibility
- Details
Accessed via Zoom videoconferencing software (app or browser)
Costs
- Details
- Free
Availability
- Referral Required?
- No
Last Updated
Last updated: