Empower You - exercise sessions for people with learning impairments and autism
Let’s keep active together!
Sessions include:
- Dance the blues away with Dee
- Relax and re-energize with Gaynor’s Yoga
- Learn to Run with Jane from the #MileShyClub
- Fat Burn Fun with Emma
- Get fighting fit with boxer ‘Jumbo’ Jake
- Legs, Bums and Tums with Emma
To attend our FREE activities, request a timetable from our team, click the link next to the activity in the timetable at the start time, and enter the password.
A member of the team will be there to welcome you.
We’ll be using Zoom for most of the sessions as you’ll be able to see, talk and stay connected with your friends and others who like the same activities as you.
Please note these sessions are only available for people with learning impairments and autism and their supporters (carers, family, friends, support staff) who live within Trafford.
To request a timetable, if you require any assistance, have any questions about setting up Zoom or have any concerns you can contact:
- Jane - jane.dennison@beyondempower.co.uk - 07422 972 910
- Ben – ben.andrews@beyondempower.co.uk – 07747 475 038
We’ll send over a new activity timetable each week.
We hope that you enjoy the sessions and we look forward to seeing you in there.
Who to contact
- Telephone
- 0161 464 4924 0161 464 4924
- Website
- https://l.facebook.com/.../l.php
- Scan to visit this website
- https://www.facebook.com/BeyondEmpowerUK
- https://twitter.com/BeyondEmpowerUK
Time / Date Details
- When is it on
- Various sessions Monday to Friday
- Time of day
-
Afternoon
Morning
Evening
Who is it for?
- Supporting People With
-
- Learning disability
- Autistic Spectrum
- Eligibility Details
People with learning impairments and autism and their supporters (carers, family, friends, support staff) who live within Trafford
Costs
- Details
- Free
Availability
- Referral Required?
- Yes
- Referral Details
Please contact Jane or Ben for a timetable with links to the activities
Last Updated
Last updated: