Skip to main content

Selflovefirst CIC

Selflovefirst CIC - We are a Community Interest Company set up to help people in the local area who suffer with negative states of mind such as:-

  • Stress
  • Anxiety
  • Depression
  • Loneliness
  • Addiction

We provide a system of tools that enable people to gain some respite and resilience from debilitating conditions that hinder wellbeing. Our classes, groups and workshops provide a platfrom for people to lead happier, more fulfilled lives.

We offer our service users the following classes and groups to facilitate their recovery:-

  • Mindfulness based Stress Relief
  • Mental Health Support Groups
  • Outdoor pursuits
  • Relaxation classes
  • Nutritional empowerment
  • Cardiovascular exercise classes

Who to contact

Telephone
07950 489493
E-mail
info@selflovefirst.co.uk
Website
Self Love First
Facebook
http://facebook.com/selflovefirstMCR
Twitter
http://twitter.com/selflovefirst3

Where to go

Name of Venue
The Sunshine Cafe @ Sale West Community Centre
Venue Address
Sale West Community Centre
Newbury Avenue
Sale
Cheshire
Postcode
M33 4QJ

When is it on?

Days & Times
Every Thursday evening Mental Health Support Group 6-30 to 7-30pm. Mindfulness based Stress Relief classes 7-30 to 8-30pm

Who is it for?

Ages
18+
Supporting People With
Mental health

How to use this service

Referral Required?
No
Cost Information
Mental Health Support Groups are donation only. Mindfulness sessions are £4.00 per person

How accessible is this service?

Facilities
Wheelchair Access
Accessible Toilet
Disabled Parking
Parking
Further Details

Disabled and Service user parking and toilets available.

Last updated date:
22 September 2020

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Trafford Directory disclaimer

Reviews

Sign in to write a review