Coronavirus update
In response to Covid-19 Coaching Inside and Out are no longer offering face to face support and will be delivering all activities remotely and digitally including the use of video chat and telephone support for individuals.
Coaching Inside and Out have no waiting list at present and can pick up referrals straight away, but this will be for digital rather than face to face support and so please make this clear to anyone you refer to the service.
CIAO are also expanding their offer for any parent/young person aged 13+ who is feeling uncertain, wobbly or anxious at the present time and would like to have an hour, on the phone or by video call, with a coach, to explore their thoughts- individuals can contact the service directly via trafford@coachinginsideandout.org.uk or on 07903210970.
Professionals can also contact the service using these details to find out more about what the service can offer at this time.
About our Service
Work with a coach to bring about change in your life
We offer life coaching to adults and young people across Trafford. But what is life coaching?
Life coaches focus on the future, not the past, and help individuals discover their own answers about what's holding them back. Life coaches ask: "What do you want to change?"
Other Trafford residents who have had coaching say it has given them greater confidence as well as helping them put their ideas into action. So they have gone on to get jobs, get fitter, manage money better, improve relationships and so much more. That's why it's called ‘life coaching’ - it helps in whatever areas of life each person wants to improve.
Clients can have up to 10 x 1 hour sessions of one to one coaching. These begin weekly but clients will then decide the schedule with their coach. Clients meet their coach in a private room in a public building anywhere in Trafford that is convenient for them.