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Keeping fit and well

Adults and older people

Get advice and find out about a wide range of services and activities available in your local community.

 

Mental health and wellbeing

Support and advice to improve your mental health.

 

Things to do

Find things to do, including activities and groups in and around Trafford for adults of all ages and abilities

 

Day support

Social and recreational activities in day centres and community venues for adults requiring specialised support. Find a list of day support services.

 

Health checks 

If you are aged 40-74 you can get a free NHS health check.

 

Alcohol

Find support and treatment for alcohol problems.

 

Smoking

Help and support when you want to quit smoking.

 

Drugs

Find support and treatment for drug problems.

 

Sexual health

Advice and treatment for sexual health including sexually transmitted infections, contraception and the morning after pill.

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